If you need some more peace in your life, you are in the right place. With God as your helper, after walking through this study, you will sleep better and smile more. You'll reframe the way you face your fears. You'll learn how to talk yourself off the ledge, view bad news through the lens of sovereignty, discern the lies of Satan, and tell yourself the truth. You will discover a life characterized by calm and will develop tools for facing the onslaughts of anxiety. This much is sure: it is not God's will that you lead a life of perpetual anxiety or worry. So let's learn more about how to step out of a life run by anxiety and step into His presence--a life ruled by peace. Let's journey through this together.